Never Apologize for being strong!

why martlandfitness
Why Martlandfitness?

We offer a fitness experience built around you…

Explore Our services
Cardio

HIIT for explosive fat loss, MIIT for steady endurance—tailored cardio sessions to match your fitness goals and intensity preference.

Strength Training (Full Body)

Full-body power: Lift smarter, not longer. Engineered to sculpt muscle, burn fat, and enhance mobility—all in one workout.

Core Training/Yoga

Full-body power: Lift smarter, not longer. Engineered to sculpt muscle, burn fat, and enhance mobility—all in one workout.

OPENS: 6:30 AM

CLOSES: 9:00 PM EVERYDAY

FOR MORE ENQURIES KINDLY CALL: 07088700156

MONDAY: CARDIO(HIIT/MIIT)

TUESDAY: STEPPER TON

WEDNESDAY: STRENGTH TRAINING(FULL BODY)

THURSDAY: DANCE CLASS/SPINNING CLASS 1

FRIDAY: CORE TRAINING/YOGA

SATURDAY: AEROBICS/TABATA

WE HAVE THREE (3) SESSION EVERYDAY

1ST SESSION: 7:00AM TO 8:00AM

2ND SESSION: 8:00AM TO 9:00AM

3RD SESSION: 7:00PM TO 8:00PM

Train Hard, Stay Strong!
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